Ingredients
Equipment
Method
Slow-cook the chicken
- Place the boneless skinless chicken thighs in the slow cooker.
- Whisk together the pineapple juice from the can, soy sauce, brown sugar, garlic, apple cider vinegar, ginger, and red pepper flakes until the sugar dissolves.
- Pour the sauce over the chicken and scatter the pineapple chunks on top.
- Cook on low for 4–5 hours or on high for 2–3 hours, until the chicken is very tender.
Shred and thicken the sauce
- Remove the chicken and shred into large pieces or slice.
- Whisk cornstarch and cold water together, then stir it into the slow cooker.
- Cook on high for 15 minutes until the sauce thickens and looks glossy.
Serve
- Return the shredded chicken to the sauce and stir to coat.
- Serve over cooked white rice, garnished with green onions and sesame seeds.
Notes
For best flavor, fully dissolve the packed brown sugar into the pineapple-tinged sauce before adding it to the slow cooker. Store leftovers in a covered container in the fridge for up to 4 days; reheat gently until hot throughout. Freeze for up to 2 months, thaw in the fridge overnight, then reheat and stir to recoat the chicken. For a lower-sugar option, use a 1:1 brown-sugar substitute (or reduce brown sugar slightly) while keeping the cornstarch slurry the same to maintain the sauce texture.
