Ingredients
Equipment
Method
Make the BBQ-honey sauce
- Combine BBQ sauce, honey, smoked paprika, and cayenne in a small bowl.
- Set the sauce aside while you cook the garlic butter and chicken so it stays ready to pour.
Cook the garlic butter chicken
- Melt butter in a large skillet over medium-high heat and add minced garlic.
- Cook garlic for 30 seconds until fragrant, then add sliced chicken breast.
- Season chicken with salt and pepper and cook until nearly cooked through, about 10-12 minutes.
- Pour the BBQ-honey sauce over the chicken and toss to coat evenly.
- Cook for another 2-3 minutes until the sauce caramelizes slightly and looks glossy.
Warm tortillas and assemble tacos
- Warm corn tortillas on a griddle until hot and pliable.
- Fill each tortilla with glazed chicken, letting the caramelized sauce cling to the filling.
- Top with fresh cilantro, diced onion, and serve with lime wedges.
Notes
Pro tip: slice the chicken thin so it finishes cooking while the sauce caramelizes, creating a sticky, glossy coating instead of dry chicken. Store leftovers in the refrigerator up to 3 days; rewarm chicken in a skillet over medium until hot. Freezing is yes for the glazed chicken only—thaw and reheat, then warm tortillas fresh. For a lower-carb swap, use lettuce cups instead of tortillas while keeping the same honey BBQ glaze.
