Matcha Latte Overnight Oats

Creamy Matcha Latte Overnight Oats in a glass jar topped with fresh green matcha powder and chia seeds.

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If you’re a fan of matcha, you’ll love these Matcha Latte Overnight Oats! They’re creamy, green, and packed with energy, perfect for breakfast on busy mornings.

The best part? You just mix everything together the night before and let the fridge do the magic. Plus, you get a yummy dose of antioxidants. What’s not to love? 🍵

Key Ingredients & Substitutions

Rolled Oats: Using rolled oats gives a nice chewy texture. If you’re short on time, quick oats can work, but your oats may become mushy. Steel-cut oats won’t work as well—they take longer to soak!

Milk: Feel free to use any milk you love! Almond, oat, soy, or cow’s milk are all great choices. If you want to keep it dairy-free, almond milk is a fantastic option. I love using oat milk for its creaminess!

Yogurt: The yogurt adds creaminess. If you prefer a vegan version, opt for coconut yogurt or omit it altogether. You could also use dairy-free yogurt for a nice creamy texture.

Matcha Powder: This is where all the flavor comes from! If you can’t find matcha, try green tea powder, but the flavor won’t be as rich. Look for culinary grade matcha for the best taste and color.

Honey or Maple Syrup: These are both great natural sweeteners. You can replace honey with agave syrup for a vegan option! Adjust the sweetness to your personal taste preference.

How Do I Ensure My Overnight Oats Are Perfectly Creamy?

The key to creamy overnight oats is in the soaking process! Here are some tips to make them just right:

  • Mix the oats with liquid ingredients well. Stir to ensure all oats are submerged.
  • Keep them in the fridge for at least 4 hours, but overnight is best! This gives oats time to absorb the liquid and soften.
  • If you find them too thick in the morning, just add a splash of milk and stir to loosen them up!

How to Make Matcha Latte Overnight Oats

Ingredients You’ll Need:

Base Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup milk of choice (almond, oat, cow’s milk, etc.)
  • 1/2 cup plain yogurt (optional for creaminess)
  • 1 tsp matcha green tea powder
  • 1 tbsp honey or maple syrup (adjust to taste)
  • 1/4 tsp vanilla extract
  • Pinch of salt

Toppings (Optional):

  • Pumpkin seeds
  • Sliced almonds
  • Chia seeds
  • Cinnamon
  • More oats

How Much Time Will You Need?

This recipe takes about 10 minutes to prepare, not including the overnight soaking time. You’ll want to let the oats sit in the fridge for at least 4-6 hours or overnight to achieve the best texture. In total, you’ll be looking at around 10 minutes of prep and overnight chilling!

Step-by-Step Instructions:

1. Combine the Base Ingredients:

In a jar or bowl, mix together the rolled oats, milk, and yogurt (if you’re using it). Stir everything well to ensure everything is combined. This is the base of your overnight oats!

2. Whisk the Matcha Mixture:

In a small cup or bowl, whisk together the matcha green tea powder, honey (or maple syrup), vanilla extract, and a splash of milk (about a tablespoon). Mix until the matcha dissolves and becomes a smooth, vibrant green mixture.

3. Combine and Mix:

Pour the matcha latte mixture over the oats mixture in your jar or bowl. Add a pinch of salt to enhance the flavor. Give everything a good stir until well combined so the matcha is evenly distributed throughout the oats.

4. Refrigerate Overnight:

Seal the jar or cover the bowl with plastic wrap or a lid, and place it in the refrigerator overnight (or for at least 4-6 hours). The oats will absorb the liquid, making them soft and creamy!

5. Prepare in the Morning:

When you’re ready to eat, take your oats out of the fridge. Give them a good stir, and if they’re too thick for your liking, add a splash more milk to loosen them up.

6. Add Your Favorite Toppings:

Top your oats with your choice of toppings such as pumpkin seeds, sliced almonds, chia seeds, a sprinkle of cinnamon, or add extra oats for texture. Get creative and make it your own!

7. Enjoy:

Now, you can enjoy your delicious Matcha Latte Overnight Oats either straight from the jar or transfer them to a bowl. They are refreshing, tasty, and give you a great start to your day!

This recipe yields one serving. Feel free to double or triple the recipe for meal prep or to share with others!

Can I Use Instant Oats Instead of Rolled Oats?

Yes, you can use instant oats, but keep in mind that the texture will be much softer and creamier, as they absorb liquid more quickly. If you prefer a chewier bite, stick with rolled oats!

Is There a Vegan Option for This Recipe?

Absolutely! Just use dairy-free milk (like almond or oat milk) and replace the yogurt with coconut yogurt or simply omit it altogether. Swap honey for maple syrup to keep it vegan-friendly.

How Long Do These Overnight Oats Last?

Your Matcha Latte Overnight Oats will stay fresh in the fridge for up to 3 days. Just be sure to keep them covered! If you haven’t added toppings, they’ll maintain their texture better.

Can I Sweeten the Oats with Something Other Than Honey or Maple Syrup?

Yes, feel free to use agave syrup, stevia, or coconut sugar based on your preference. Just remember to adjust the amount to suit your taste, as each sweetener has a different level of sweetness!

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