This hearty lentil soup is packed with warm flavors and is super filling. Made with lentils, veggies, and spices, it’s perfect for any day when you need a big hug in a bowl!
I love how easy it is to make—just throw everything in a pot to cook. Plus, it’s great for leftovers, so I can enjoy it again! Who doesn’t love a meal that warms you twice? 😋
Key Ingredients & Substitutions
Lentils: Brown and green lentils work best for this soup. They hold their shape well when cooked. If you can’t find these, red lentils can be used, but they cook faster and will break down into a mushier texture.
Olive Oil: For sautéing, olive oil adds a nice flavor. If you prefer other oils, avocado or canola oil can work too, but they won’t add the same taste.
Onion: A medium onion is essential for flavor. You can substitute with shallots or leeks if you want a milder taste.
Vegetables: Carrots and celery are classic choices. Feel free to add other veggies like bell peppers or zucchini for extra nutrition and flavor. Frozen veggies can also be a great time-saver!
Spinach or Kale: Adding greens boosts nutrients. If you’re not a fan of these, try Swiss chard or even fresh parsley for a pop of color and flavor.
How Can I Make Sure My Lentils Are Cooked Perfectly?
Cooking lentils can be tricky, but it’s easy once you know the basics! Start by rinsing them well to remove any dust or debris. Make sure to simmer them gently.
- Bring the soup to a boil first, then turn down the heat to low. This keeps the lentils from cooking too fast and bursting.
- Stir occasionally to prevent sticking and check for doneness at the 30-minute mark. You want them tender but not mushy!
- If you find your lentils are still hard after the suggested time, just keep simmering with some extra broth or water added.
With these tips, you’ll have a delicious pot of lentil soup ready to enjoy!
Delicious Lentil Soup Recipe
Ingredients You’ll Need:
For the Soup:
- 1 ½ cups dry lentils (brown or green), rinsed
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 2 medium carrots, diced
- 1 celery stalk, diced (optional)
- 1 can (14 oz) diced tomatoes, undrained
- 6 cups vegetable or chicken broth
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika (optional)
- 1 bay leaf
- Salt and pepper to taste
- 2 cups fresh spinach or kale, chopped (optional)
- 1 tablespoon lemon juice (optional, for finishing)
How Much Time Will You Need?
This lentil soup takes about 10 minutes to prepare and around 40 minutes to cook, making for a total of about 50 minutes from start to finish. It’s an excellent choice for a cozy meal when you want something hearty and nutritious!
Step-by-Step Instructions:
1. Sauté the Aromatics:
Start by heating the olive oil in a large pot over medium heat. Once hot, add the chopped onion and sauté until it becomes softened and translucent, which should take about 5 minutes. Next, stir in the minced garlic, diced carrots, and celery (if using), and continue cooking for another 3-4 minutes. You want the veggies to start getting tender.
2. Add Spices and Lentils:
Now, sprinkle in the ground cumin and smoked paprika (if you’re using it) and stir for about 1 minute until you can smell the spices, which adds amazing flavor! Then, add the rinsed lentils, canned diced tomatoes (with their juices), bay leaf, and the broth into the pot. Give everything a good stir to mix it well.
3. Cook the Soup:
Increase the heat to bring the soup to a boil. Once boiling, reduce the heat to low so that it simmers gently. Let it cook uncovered until the lentils and vegetables are nice and tender, which will take about 30-40 minutes. It’s a good idea to stir occasionally to prevent sticking!
4. Add Greens and Season:
If you’re adding spinach or kale, stir it into the pot during the last 5 minutes of cooking, allowing it to wilt into the soup. Once everything is cooked, remove the bay leaf and season the soup with salt, pepper, and a splash of lemon juice to brighten the flavors.
5. Serve It Up:
Your delicious lentil soup is now ready! Ladle it into bowls and serve hot. It pairs wonderfully with crusty bread or a side salad. Enjoy the warm, comforting goodness!
This lentil soup is hearty, nutritious, and warming—perfect for any season!
Can I Use Different Types of Lentils?
Absolutely! Brown and green lentils work best as they hold their shape well. If using red lentils, keep in mind they cook faster and may break down into a softer texture.
Can I Add Other Vegetables?
Yes! Feel free to add other vegetables like bell peppers, zucchini, or even leafy greens like Swiss chard. Just adjust cooking times to ensure everything is cooked through.
How Can I Store Leftovers?
Store leftover lentil soup in an airtight container in the fridge for up to 4-5 days. Reheat gently on the stove or in the microwave until warmed through. You may need to add a splash of broth or water to loosen it up when reheating.
Can I Make This Soup Ahead of Time?
Absolutely! Lentil soup actually tastes even better the next day as the flavors meld together. Prepare it in advance and store it in the fridge or freezer. Just reheat when you’re ready to enjoy!