Easy Oven Baked Chicken Breast Recipe

Key Ingredients & Substitutions

Chicken Breasts: Boneless, skinless chicken breasts are great for this recipe because they cook quickly and stay juicy. If you prefer, you can use thighs for more flavor or even bone-in pieces, just adjust the cooking time.

Olive Oil: This adds moisture and helps the spices stick. You can substitute with avocado oil or melted butter for a different flavor. I often use garlic-infused olive oil for an extra kick.

Garlic Powder: It provides a nice depth of flavor. If you have fresh garlic, feel free to use it instead! Just mince 1-2 cloves and mix it with the oil.

Paprika: I like using smoked paprika for adding a hint of smokiness. Regular paprika works too. If you want some heat, cayenne pepper is a fun substitute.

How Do I Ensure My Chicken is Juicy and Tender?

The key to juicy chicken is in the cooking technique. Here’s how to get it right:

• Make sure to pat the chicken dry before seasoning. This step helps the oil and spices stick better.
• Let the chicken rest after baking. This allows juices to redistribute, keeping the meat moist.
• Use a meat thermometer to check for doneness at 165°F (74°C). It avoids overcooking, which can dry it out.

Easy Oven Baked Chicken Breast Recipe

Ingredients You’ll Need:

• 2 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• Optional: 1/2 teaspoon dried Italian herbs or dried thyme

How Much Time Will You Need?

This easy recipe takes about 5 minutes to prep and 20-25 minutes to bake, so you’re looking at around 30 minutes total. Perfect for a quick weeknight dinner!

Step-by-Step Instructions:

1. Preheat the Oven:

Start by preheating your oven to 400°F (200°C). This ensures it’s hot enough to cook the chicken evenly.

2. Prepare the Chicken:

Take your chicken breasts and pat them dry with paper towels. This helps the seasoning stick better and keeps the chicken nice and juicy.

3. Add the Olive Oil:

Brush both sides of the chicken breasts with olive oil. This helps to lock in moisture and adds flavor!

4. Mix the Seasonings:

In a small bowl, combine the garlic powder, paprika, salt, black pepper, and any herbs if you’re using them. Stir them together!

5. Season the Chicken:

Sprinkle your spice mixture evenly over both sides of the chicken breasts. Don’t be shy—this is what makes it tasty!

6. Bake the Chicken:

Place the seasoned chicken breasts in a baking dish or on a rimmed baking sheet. Pop them in the oven and let them bake for 20-25 minutes, or until they reach an internal temperature of 165°F (74°C).

7. Rest and Serve:

Once baked, remove the chicken from the oven and let it rest for about 5 minutes before slicing. This resting period keeps the juices in. Serve it warm with your favorite sides and enjoy your meal!

Frequently Asked Questions (FAQ)

Can I Use Frozen Chicken Breasts?

Yes, you can use frozen chicken, but be sure to thaw them completely before cooking. The best method is to leave them in the fridge overnight. If you need a quicker option, seal the chicken in a plastic bag and submerge it in cold water until thawed.

What Should I Do If My Chicken is Overcooked?

If your chicken turns out a bit dry, try slicing it and serving it with a sauce or gravy to add moisture. A drizzle of olive oil or a squeeze of lemon juice can also help revive the flavor!

Can I Make This Recipe in Advance?

Absolutely! You can season the chicken and keep it in the fridge for up to 24 hours before baking. Just be sure to bring it back to room temperature before placing it in the oven for even cooking.

How Do I Store Leftover Chicken?

Store leftover cooked chicken in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for longer storage; just make sure to wrap it well to prevent freezer burn. To reheat, simply microwave or warm it in the oven.