This Easy Keto Peach Ice Cream is a creamy treat that satisfies your sweet tooth without the carbs! Made with fresh peaches and rich cream, it’s a delicious way to stay on track with keto.
I love how simple this ice cream is to whip up. Just blend the ingredients and freeze! Plus, it’s a great way to use up ripe peaches. Scoops of joy, anyone? 🍑
Key Ingredients & Substitutions
Peaches: Fresh, ripe peaches are the star of this recipe! If you can’t find fresh ones, you can use frozen peaches instead. Just remember to thaw them before blending.
Heavy Whipping Cream: This gives the ice cream a rich and creamy texture. If you prefer a lighter version, you can substitute with coconut cream or full-fat Greek yogurt, but it may change the flavor a bit.
Almond Milk: A low-carb alternative to regular milk, almond milk adds creaminess without extra carbs. Other unsweetened nut milks or coconut milk work well, too — just check the labels for sugar content!
Powdered Erythritol: This is my go-to sweetener for keto snacks. If you don’t have erythritol, monk fruit sweetener or stevia are great alternatives. Just adjust the amount based on your taste preference!
Xanthan Gum: Optional for creaminess, xanthan gum helps stabilize the ice cream. If you don’t have it, no worries! Your ice cream will be delicious, too — just a bit softer. I find it useful, especially for longer storage.
How Do I Get the Peaches Ready for Ice Cream?
Preparing the peaches is super easy! Here’s how to do it:
- Blanch the peaches in boiling water for about 30 seconds to loosen the skins.
- Quickly transfer them to a bowl of ice water. This stops the cooking process and cools them down.
- The skins should peel off easily — just remove the pits and slice them up!
- If you’re using frozen peaches, allow them to thaw before blending to ensure a smooth texture.
These steps will make your ice cream full of peach flavor without any skin getting in the way. Enjoy making this refreshing treat!
Easy Keto Peach Ice Cream
Ingredients You’ll Need:
- 2 large ripe peaches, peeled and sliced
- 1 cup heavy whipping cream
- 1/2 cup unsweetened almond milk (or any low-carb milk alternative)
- 1/3 cup powdered erythritol (or preferred keto-friendly sweetener)
- 1 teaspoon vanilla extract
- 1/4 teaspoon xanthan gum (optional, for creamier texture)
- Pinch of salt
How Much Time Will You Need?
This delectable keto peach ice cream requires approximately 10 minutes of prep time and about 20-25 minutes of churning time in the ice cream maker. After that, let it freeze for 2-4 hours until you’re ready to enjoy it. All in all, you’ll need a bit of patience while it sets, but the creamy taste will be well worth it!
Step-by-Step Instructions:
1. Preparing the Peaches:
Start by blanching the peaches. Bring a pot of water to a boil and place the peaches in for about 30 seconds. Then, quickly transfer them to ice water. This will make the skins easy to peel off. Once peeled, slice the peaches and remove the pits. Your peaches are now ready for blending!
2. Blending the Ingredients:
Toss the sliced peaches into a blender or food processor. Add in the heavy whipping cream, almond milk, powdered erythritol, vanilla extract, and a pinch of salt. Blend all the ingredients until smooth. Make sure everything is well combined for the best flavor!
3. Thicken with Xanthan Gum (Optional):
If you’d like a creamy texture, you can add xanthan gum now. Blend again to incorporate it well into the mixture. This step is optional but recommended for a richer ice cream!
4. Churning the Mixture:
Pour the blended mixture into your ice cream maker. Churn according to the manufacturer’s instructions, which usually takes about 20-25 minutes. You’ll want to stop when it reaches a soft-serve consistency.
5. Freezing the Ice Cream:
Transfer your churned ice cream to an airtight container. Put it in the freezer and allow it to set for 2-4 hours. This will help it firm up to the perfect scoopable texture.
6. Serving the Ice Cream:
When you’re ready to serve, let the ice cream sit out for 5-10 minutes at room temperature to soften a bit. Then scoop out into bowls or cones, and enjoy your refreshing, creamy keto peach ice cream!
This ice cream is a delightful way to indulge your sweet cravings while keeping it keto-friendly. With the bright flavor of fresh peaches, it’s perfect for hot days or any time you want a cool treat! 🍑
FAQ for Easy Keto Peach Ice Cream
Can I Use Frozen Peaches Instead of Fresh?
Absolutely! Frozen peaches can work just as well. Make sure to thaw them completely before blending to achieve a smooth consistency. This is a great option if fresh peaches aren’t in season!
What Sweetener Can I Use Besides Erythritol?
You can substitute erythritol with other keto-friendly sweeteners like monk fruit or stevia. If you’re using a liquid sweetener, reduce the amount slightly since they tend to be sweeter than powdered options.
How Do I Store Leftover Ice Cream?
Store any leftover ice cream in an airtight container in the freezer. It will stay good for about 2-3 weeks, although it’s best enjoyed within the first week for optimal creaminess. If it hardens too much, let it sit at room temperature for a few minutes before scooping.
Can I Make This Ice Cream Dairy-Free?
Yes, you can make this recipe dairy-free by substituting the heavy whipping cream with full-fat coconut milk or a dairy-free cream alternative. Just check that your milk substitute is low in carbs to keep it keto-friendly!
