This Creamy Jamaican Shrimp Rasta Pasta is a colorful dish packed with shrimp, bell peppers, and a creamy sauce that will make your taste buds dance! It’s a mix of tasty flavors that feel like a party in every bite.
I love how quickly it comes together—perfect for busy weeknights or when friends drop by. Pair it with some garlic bread, and you’ve got a delicious meal that feels fancy but is super easy to whip up!
Key Ingredients & Substitutions
Pasta: Rigatoni adds a great texture, but you can use any pasta you like, such as penne or fusilli. Whole wheat or gluten-free pasta are also good options if you need a healthier or gluten-free choice.
Shrimp: Large shrimp are best for this dish. If you can’t find them, use smaller shrimp, or even diced chicken or tofu for a different protein option. Just adjust cooking times accordingly.
Spices: Smoked paprika gives a lovely depth of flavor, but if you don’t have it, regular paprika works fine. You can also try cayenne pepper for a different heat level. Substitute allspice with a mix of nutmeg and cinnamon if needed.
Bell Peppers: The bright colors make the dish visually appealing. If you’re short on peppers, feel free to use a mix of any veggies you have on hand—zucchini, broccoli, or even frozen mixed vegetables work well!
Cream: Heavy cream makes it rich and creamy, but you can use half-and-half or even coconut cream for a lighter or dairy-free version. Just make sure to adjust the seasoning, as coconut cream has a distinct taste.
How Do I Get Perfectly Cooked Shrimp?
Cooking shrimp quickly is key to keeping them tender and juicy. Follow these tips for success:
- Make sure your skillet is hot before adding the shrimp. This helps them sear nicely.
- Cook them for just 2-3 minutes per side until they turn pink and opaque. Overcooking can make them rubbery.
- Remove the shrimp before adding other ingredients to prevent them from getting tough while they sit in the heat.
With these tips and ingredient options, you’ll have a delicious and colorful dish that everyone will love! Enjoy making your creamy Jamaican shrimp rasta pasta!
Creamy Jamaican Shrimp Rasta Pasta
Ingredients You’ll Need:
Pasta:
- 12 oz rigatoni or penne pasta
Shrimp:
- 1 lb large shrimp, peeled and deveined
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp ground allspice
- Salt and black pepper, to taste
Vegetables:
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped yellow bell pepper
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1-2 Scotch bonnet peppers or habanero peppers, seeded and finely chopped (optional, for heat)
For the Sauce:
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tbsp unsalted butter
For Garnish:
- 1/4 cup chopped scallions (green onions)
- Fresh basil or parsley, chopped for garnish
How Much Time Will You Need?
This delicious Creamy Jamaican Shrimp Rasta Pasta will take about 30 minutes in total, including 10 minutes for preparation and 20 minutes for cooking. It’s a quick and easy dish that’s bursting with flavor!
Step-by-Step Instructions:
1. Cook the Pasta:
Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until it is al dente. Once cooked, drain the pasta and set it aside.
2. Season the Shrimp:
In a mixing bowl, toss the shrimp with olive oil, smoked paprika, garlic powder, ground allspice, salt, and pepper. Ensure each shrimp is evenly coated.
3. Cook the Shrimp:
Heat a large skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes on each side, or until they turn pink and are cooked through. Once cooked, remove the shrimp from the skillet and set them aside.
4. Sauté the Vegetables:
In the same skillet, add the butter. Once it’s melted, add the chopped onion, minced garlic, Scotch bonnet pepper (if using), and all the bell peppers. Sauté for about 4-5 minutes until the vegetables are tender.
5. Create the Sauce:
Pour in the heavy cream and then stir in the grated Parmesan cheese. Allow the sauce to simmer gently for about 3-4 minutes to thicken slightly, stirring occasionally.
6. Combine Pasta and Shrimp:
Once your sauce is ready, add the cooked pasta and shrimp back into the skillet. Toss everything gently to combine, making sure the pasta and shrimp are well coated in the creamy sauce.
7. Add the Finishing Touches:
Stir in the chopped scallions and adjust the seasoning with additional salt and pepper if needed.
8. Serve and Garnish:
Serve the creamy shrimp pasta immediately, garnished with fresh basil or parsley for an extra touch of flavor and color.
Enjoy the vibrant, creamy flavors of this Jamaican-inspired Rasta pasta with tender seasoned shrimp and colorful bell peppers! Your taste buds are in for a treat!
Can I Use Frozen Shrimp for This Recipe?
Absolutely! Just make sure to thaw the shrimp completely before cooking. You can do this overnight in the fridge or quickly by placing the shrimp in a sealed plastic bag and submerging it in cold water for about 15-20 minutes.
How Can I Adjust the Level of Heat?
If you prefer a milder dish, you can either skip the Scotch bonnet peppers or replace them with a milder pepper, like a red bell pepper. Alternatively, you can reduce the amount of pepper used or remove the seeds and membranes, which hold most of the heat.
Can I Make This Dish Vegetarian?
Yes, you can! Simply substitute the shrimp with sautéed vegetables like mushrooms, zucchini, or bell pepper strips, and replace the heavy cream with a plant-based cream alternative. You could also use chickpeas or tofu for added protein.
How do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of cream or broth if the sauce has thickened too much.