These Cottage Cheese Almond Flour Bagels are a tasty twist on a classic! Easy to make, they are packed with protein and have a delightful chewy texture.
Making these bagels is a breeze; just mix, shape, and bake! I love to top mine with a bit of cream cheese. Perfect for breakfast or a snack, they won’t last long around here!
Key Ingredients & Substitutions
Almond Flour: Blanched almond flour gives these bagels a light texture. If you’re trying to avoid nuts, you can use sunflower seed flour or a gluten-free all-purpose flour instead. For best results, choose finely ground versions.
Cottage Cheese: Well-drained cottage cheese is key for the right dough consistency. You can substitute it with ricotta cheese for a creamier texture or Greek yogurt for a tangier flavor. Just remember to drain them well too!
Eggs: The eggs help bind everything together. If you’re looking for an egg-free option, you might try using flaxseed meal mixed with water (1 tbsp flax to 3 tbsp water) for each egg. It works well in baked goods!
Seasonings: Garlic and onion powders add a nice flavor kick. Feel free to skip them if you prefer a simpler taste. You can also try adding herbs like dried oregano or rosemary for a unique twist!
How Do I Make Sure My Bagels Hold Their Shape?
Getting the bagels to hold their shape while baking can be a bit tricky, but here are some tips. First, use wet hands when shaping the dough to prevent it from sticking. After forming a ball, create a hole in the center and gently stretch it to form the bagel. Don’t worry if it’s not perfect; they will puff up while baking!
- Make sure your oven is fully preheated to 400°F (200°C) before baking.
- Spacing the bagels well on the baking sheet helps them bake evenly.
- If a bagel loses shape a bit during baking, just press it back into form while it cools. They’ll firm up as they cool down.

How to Make Cottage Cheese Almond Flour Bagels
Ingredients You’ll Need:
For The Bagels:
- 1 ½ cups almond flour (blanched)
- 1 cup cottage cheese (well drained and patted dry)
- 2 large eggs
- 1 tsp baking powder
- ½ tsp salt
- 1 tsp garlic powder (optional)
- 1 tsp onion powder (optional)
For Topping:
- Everything bagel seasoning (or a mix of sesame seeds, dried minced garlic, dried minced onion, poppy seeds, and salt)
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and 20-25 minutes to bake. In total, you’ll need around 30-35 minutes to enjoy these delicious bagels from start to finish!
Step-by-Step Instructions:
1. Preheat and Prepare:
Start by preheating your oven to 400°F (200°C). While the oven is warming up, line a baking sheet with parchment paper so the bagels won’t stick when baking. This step is super important for easy cleanup!
2. Mix the Dry Ingredients:
In a mixing bowl, combine the almond flour, baking powder, salt, garlic powder, and onion powder (if you’re using them). Mix these dry ingredients together well with a whisk or a spoon so that everything is evenly distributed.
3. Combine the Wet Ingredients:
Now, add the well-drained cottage cheese and eggs to the bowl with the dry ingredients. Use a hand mixer or food processor to blend the mixture. Keep mixing until a smooth dough forms. It should come together nicely and be quite thick.
4. Shape the Bagels:
Scoop out portions of the dough and place them onto the prepared baking sheet. With wet hands (this helps prevent stickiness), shape each portion into a round ball. Then, poke a hole in the center of each ball and gently stretch it to create a bagel shape. Don’t worry if they aren’t perfect; they’ll round out a bit while baking!
5. Add the Seasoning:
Generously sprinkle the tops of your bagels with everything bagel seasoning. This will give them a fantastic flavor and crunch when they bake.
6. Bake the Bagels:
Carefully place the baking sheet in the preheated oven and bake for about 20-25 minutes. Keep an eye on them: they’re done when they’re golden brown and cooked through.
7. Cool and Serve:
Once baked, remove the bagels from the oven and let them cool slightly on the baking sheet. Enjoy them plain or with your favorite toppings like cream cheese, smoked salmon, or avocado. These bagels are not only delightfully soft but also low-carb and keto-friendly!
Can I Use Regular Flour Instead of Almond Flour?
Using regular all-purpose flour is possible, but it will change the bagel’s texture and make them higher in carbs. If you’re looking to maintain a low-carb option, it’s best to stick with almond flour or other low-carb alternatives.
How Many Bagels Does This Recipe Make?
This recipe typically makes about 6-8 bagels, depending on the size you shape them. You can easily double the recipe if you’re serving a crowd or want some leftovers for later!
Can These Bagels Be Frozen?
Absolutely! You can freeze the baked bagels to enjoy later. Let them cool completely, then place them in a freezer-safe bag or container. They should keep for about a month. Thaw them overnight in the fridge and warm them up in the oven or toaster when ready to eat.
How Do I Adjust the Seasoning to My Taste?
If you prefer a different flavor profile, feel free to adjust the seasonings! You can add herbs like dried oregano or basil, or increase the garlic and onion powders for a bolder taste. Just make sure the total amount of dry ingredients stays balanced for the best texture!
