Chocolate banana overnight oats are a fun and tasty way to start your day! Just mix rolled oats, milk, cocoa powder, and bananas, then let it sit in the fridge overnight.
I love waking up to a creamy, chocolatey bowl that feels like dessert but is super healthy! It’s perfect for busy mornings when I need a quick breakfast fix. 🍌🍫
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are perfect for overnight oats as they absorb liquid well. If you’re in a hurry, you can use quick oats, but they might be less chewy and a bit mushy.
Milk: I use almond milk for a nutty twist, but any milk works—dairy, oat, or soy milk will all do just fine. Coconut milk adds a great flavor too!
Banana: Ripe bananas bring natural sweetness and creaminess. If you don’t like bananas, try using unsweetened applesauce instead—it gives a similar texture.
Cocoa Powder: Unsweetened cocoa powder is a must for that chocolatey taste. If you prefer white chocolate, consider adding white chocolate chips instead!
Chia Seeds: These are optional but add a nice texture and boost of omega-3s. If you don’t have them, you can skip them or use ground flaxseed for a similar benefit.
How Do I Get the Perfect Texture for My Overnight Oats?
The key to creamy overnight oats is balancing the liquid to oats ratio. Use the 1:1 ratio for rolled oats and milk. If you find it too thick in the morning, just stir in a bit more milk to loosen it up.
- Start with a good mix of all your ingredients, ensuring everything is combined well.
- Let the mixture sit in the fridge long enough—at least 6 hours or overnight—so the oats soak up the liquid and flavors.
- Stir the oats in the morning; this helps distribute the ingredients evenly.
Adding toppings like fresh banana slices and chocolate chips right before you eat can also enhance the texture and flavor. Enjoy! 🍌🍫

How to Make Chocolate Banana Overnight Oats
Ingredients You’ll Need:
- Oats: 1/2 cup rolled oats
- Milk: 1/2 cup milk (dairy or plant-based)
- Banana: 1 ripe banana, mashed (plus extra slices for topping)
- Cocoa Powder: 1 tablespoon unsweetened cocoa powder
- Chia Seeds: 1 tablespoon chia seeds (optional, for texture and nutrition)
- Sweetener: 1 teaspoon honey or maple syrup (optional, for sweetness)
- Vanilla: 1/4 teaspoon vanilla extract
- Salt: Pinch of salt
- Garnish: Chocolate chips or shaved chocolate
- Garnish: Shredded coconut flakes
How Much Time Will You Need?
This delicious recipe takes about 10 minutes to prepare, and you’ll need to let it chill in the fridge for at least 6 hours, or ideally overnight. That way, you’ll wake up to a creamy and satisfying breakfast without any fuss!
Step-by-Step Instructions:
1. Mix All the Ingredients:
In a medium bowl or jar, combine the rolled oats, milk, mashed banana, cocoa powder, chia seeds (if you’re using them), honey or maple syrup (if you want it sweeter), vanilla extract, and a pinch of salt. Give it a good stir until everything is well mixed.
2. Refrigerate Overnight:
Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator. Let it chill overnight or for at least 6 hours. This way, the oats will absorb the liquid and soften, making them nice and creamy by morning.
3. Stir It Up:
In the morning, take your oats out of the fridge and give them a stir. If the mixture seems too thick, just add a little splash of milk to loosen it up to your desired consistency.
4. Add Your Toppings:
Transfer the oats into a serving jar or bowl. Top with extra banana slices, a sprinkle of chocolate chips or shaved chocolate, and some shredded coconut flakes for added yumminess!
5. Enjoy!
Your chocolate banana overnight oats are ready to be enjoyed! You can eat them right away or keep them chilled until you’re ready to dig in. This breakfast is not only delicious but also healthy—perfect for busy mornings!
With a blend of chocolate and banana flavors, this no-cook, make-ahead recipe is a great way to treat yourself while starting your day right. Enjoy your delicious breakfast! 🍌🍫
Can I Use Other Types of Oats?
Yes! While rolled oats work best for overnight oats, you can use quick oats if you’re in a pinch. Just keep in mind that they may result in a softer texture. Avoid steel-cut oats, as they won’t soften enough overnight.
How Can I Make This Recipe Vegan?
This recipe is easily made vegan by using plant-based milk and maple syrup instead of honey for sweetness. All other ingredients are naturally vegan-friendly!
Can I Store Leftover Oats?
Absolutely! Store any leftovers in an airtight container in the fridge for up to 3 days. Just give them a stir and add a splash of milk before eating, as they may thicken up after sitting.
What Can I Add for Extra Flavor?
Feel free to customize your oats! You can add sliced almonds, flax seeds, nut butter, or even a dash of cinnamon for extra flavor. Get creative with your toppings to suit your taste!
