Baked sweet potato fries are a tasty and healthy alternative to regular fries. They are crispy on the outside and soft on the inside, giving you the best of both worlds!
If you’re like me, you’ll probably eat these straight from the oven! These fries brighten up any meal and are great with a dip—so don’t be shy with the ketchup! 🍟
Key Ingredients & Substitutions
Sweet Potatoes: These are the star of the show! Look for firm, smooth sweet potatoes. If you can’t find sweet potatoes, you can use regular potatoes or even butternut squash for a twist.
Olive Oil: This adds flavor and helps the fries crisp up. If you’re looking for a different taste, avocado oil does a great job too! You could also try coconut oil for a unique flavor.
Garlic Powder: It’s great for adding flavor! If you prefer fresh, use minced garlic. Just be cautious and adjust the amount, as fresh garlic can be stronger.
Smoked Paprika: This lends a nice smoky flavor. If you don’t have it, regular paprika or even chili powder can be a good substitute, giving a bit of spice.
How Do I Make Sure My Sweet Potato Fries Are Crispy?
Achieving crispy fries can be tricky, but it’s all about the preparation!
- Cut the fries evenly. This ensures they cook at the same rate. Aim for about 1/2-inch thick sticks.
- Toss them in oil and spices thoroughly. Make sure every fry is coated to help with crispiness.
- Don’t overcrowd the baking sheet! Give them space so air can circulate, which leads to a better crunch.
- Flipping halfway through baking is key. This helps both sides get evenly crispy.
- Watch the baking time closely! Ovens can vary, so keep an eye on them towards the end—golden brown is what you’re aiming for.
How to Make Baked Sweet Potato Fries
Ingredients You’ll Need:
- 2 large sweet potatoes (about 1.5 lbs)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (for garnish)
Time Needed:
This recipe takes about 10 minutes to prepare and 25 to 30 minutes to bake. So, in total, you’ll need about 40 minutes to enjoy these delicious sweet potato fries!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 425°F (220°C). This step is crucial for getting those fries crispy! Meanwhile, line a large baking sheet with parchment paper to make everything easier when it’s time to clean up.
2. Prepare the Sweet Potatoes:
Peel the sweet potatoes, then slice them into evenly sized fries, about 1/2-inch thick. Keeping the size consistent helps them cook evenly. You’ll love how colorful these look!
3. Season the Fries:
In a large mixing bowl, toss the cut sweet potato fries with olive oil, garlic powder, smoked paprika, salt, and black pepper. Use your hands or a spoon to make sure every fry is coated in the delicious seasoning.
4. Arrange on the Baking Sheet:
Spread the seasoned fries in a single layer on the lined baking sheet. Make sure not to overcrowd the pan; giving them space helps them crisp up better. If you have too many fries, consider using a second baking sheet.
5. Bake Them to Perfection:
Place the baking sheet in the preheated oven and bake the fries for about 25 to 30 minutes. Remember to flip them halfway through to make sure they’re crispy on all sides. You can use a spatula for this step!
6. Final Touch:
Once the fries are golden and crispy on the edges, take them out of the oven. Transfer them to a serving dish lined with parchment paper for a classy touch.
7. Garnish and Serve:
Sprinkle the chopped fresh parsley over the fries for a pop of color and freshness. Now they are ready to be enjoyed!
8. Enjoy Your Delicious Fries:
Serve your baked sweet potato fries hot with your favorite dips like ketchup, spicy mayo, or aioli. They’re delicious and perfect for sharing, or just keep them all to yourself! Enjoy!
Can I Use Other Types of Potatoes?
Absolutely! While sweet potatoes are delicious and nutritious, you can use regular baking potatoes or even Yukon gold potatoes. Just keep in mind that cooking times may vary slightly.
How Can I Make These Fries Spicier?
If you like a kick of heat, feel free to add cayenne pepper or chili powder to the seasoning mix. You can start with 1/4 teaspoon and adjust according to your heat preference!
Can I Prepare the Fries in Advance?
Yes, you can cut the sweet potatoes and toss them with the oil and spices up to 24 hours in advance. Store them in an airtight container in the refrigerator. When ready to bake, just spread them on a baking sheet and follow the same baking instructions!
How to Store Leftover Sweet Potato Fries?
If you have any leftovers, store them in an airtight container in the fridge for up to 3 days. To reheat, place them in the oven at 375°F (190°C) for about 10-15 minutes until they regain their crispiness, or use an air fryer for best results.