Arugula Pear Salad

Fresh arugula and ripe pear salad with walnuts and feta cheese in a vibrant, healthy dish.

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This Arugula Pear Salad is a tasty mix of peppery arugula and sweet pears, topped with crunchy nuts and tangy cheese. It’s fresh, colorful, and perfect for any meal!

I love how the sweetness of the pears balances the spice of the arugula. It’s my go-to for a quick lunch or a side dish. Plus, it looks so fancy – no one needs to know it took just minutes to make! 😊

Key Ingredients & Substitutions

Arugula: This leafy green adds peppery flavor and is rich in nutrients. If arugula isn’t available, try baby spinach or mixed greens for a milder taste.

Pears: Ripe pears bring sweetness and texture. If you can’t find pears, sliced apples or even peaches work nicely. Just make sure they’re ripe for the best flavor.

Cheese: Blue cheese gives a bold flavor, while goat cheese offers a creamier touch. If you’re not a fan, feta can be a delicious alternative, or you can skip cheese altogether for a vegan option.

Walnuts: Toasted walnuts add crunch and richness. If you have nut allergies, sunflower seeds or pumpkin seeds can be a great substitute.

Pomegranate seeds: They add a burst of color and sweetness but are optional. You could use dried cranberries or skip this for a simpler salad.

How Do I Make the Perfect Dressing for This Salad?

The dressing can make or break your salad, so here’s how to get it just right! This recipe uses a simple mix of olive oil, balsamic vinegar, honey, salt, and pepper.

  • In a small bowl, whisk together the olive oil and balsamic vinegar until well combined.
  • Add the honey (or maple syrup) for a touch of sweetness. Adjust based on how sweet you like it.
  • Add salt and pepper to taste, mixing well. Remember, start with a little, you can always add more!

This dressing balances the flavors in the salad beautifully. Just make sure to drizzle it over the salad just before serving to keep everything fresh!

How to Make Arugula Pear Salad

Ingredients You’ll Need:

For the Salad:

  • 4 cups fresh arugula, washed and dried
  • 2 ripe pears, cored and sliced into halves or thin wedges
  • ½ cup crumbled blue cheese or goat cheese
  • ⅓ cup walnuts, toasted and roughly chopped
  • ¼ cup cucumber, peeled and diced (optional for extra freshness)
  • 2 tbsp pomegranate seeds (optional for garnish)

For the Dressing:

  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey or maple syrup
  • Salt and freshly ground black pepper, to taste

How Much Time Will You Need?

This refreshing salad can be prepared in just about 15 minutes. That includes washing and chopping your ingredients, whisking up the dressing, and mixing everything together. It’s quick, easy, and oh-so-good!

Step-by-Step Instructions:

1. Make the Dressing:

Start by preparing the dressing. In a small bowl, whisk together the olive oil, balsamic vinegar, honey (or maple syrup), a pinch of salt, and a few cracks of black pepper. Taste it and adjust the seasoning if needed; you want the perfect balance that suits your palate!

2. Prepare the Greens:

Now, take your washed and dried arugula and place it in a large salad bowl. This will be the base of your salad, so make sure it’s nice and vibrant!

3. Add the Tasty Ingredients:

Layer the pear slices, diced cucumber (if using), toasted walnuts, and pomegranate seeds over the arugula. This will create a beautiful mix of colors and textures.

4. Add the Cheese:

Sprinkle the crumbled blue cheese or goat cheese evenly on top of your salad. The cheese adds creaminess and flavor that elevates the whole dish!

5. Drizzle the Dressing:

Just before you’re ready to serve, drizzle your freshly made dressing over the salad. This keeps everything crisp and fresh!

6. Toss It Gently:

Use salad tongs or a large spoon to gently toss the salad. Be careful not to crush the pears or cheese as you mix everything together, ensuring that all the ingredients are coated with the dressing.

7. Serve and Enjoy:

Your beautiful Arugula Pear Salad is ready to enjoy! Serve it right away for the best flavor and texture. It’s a perfect starter or a light meal on its own. Enjoy!

Can I Use Different Nuts in This Salad?

Absolutely! If walnuts aren’t your favorite, you can use pecans, almonds, or even sliced hazelnuts. Just make sure they’re toasted to bring out their flavor!

How Do I Keep the Pears from Browning?

To prevent pears from browning, toss them in a little lemon juice after slicing. This will help maintain their lovely color and crispness until you’re ready to serve the salad.

Can I Make This Salad Ahead of Time?

You can prepare the ingredients, but it’s best to assemble the salad just before serving to keep the arugula crisp. You can prepare the dressing in advance and store it in the fridge for up to a week.

What Can I Serve This Salad With?

This salad pairs beautifully with grilled chicken or fish for a complete meal. It also works well as a side dish for holiday dinners or gatherings!

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